Mint
Mint is a group of aromatic herbs from the Mentha family, including species like peppermint and spearmint.
It is widely used in cooking, beverages, and medicinal remedies. Mint plants are characterized by their fresh, cooling flavor and scent, which comes from their high menthol content.
They are commonly used in teas, sauces, and desserts, and have medicinal uses for digestion and soothing symptoms like headaches.